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Self-care is not selfish, it is ESSENTIAL.
YOU MATTER! Reclaim your life; the life you dreamed was impossible. You know, the one you keep hidden deep inside. The real you. You deserve stop waiting!




“Your Past, Present And Future Ultimately Determine Your Life’s Purpose And Passion”
-Coach Tee, The Self-Carist

The Self-Carist Series:

Your Strategy for Self-Care and Self-Love

A 30-Day Program Based Series Focused on Self-Care and Self-Love. You Matter! You are not alone. I will walk beside you behind you and in front of you, whatever style you need,  and guide you through this process every step of the way!

Private 1:1 with Coach Tee

Tired of being a superhero? Don’t you wish you had a roadmap to success? Well, sometimes we need help to get from Point A to Point B. That’s why I’m here and I’m so glad you’ve found me. As your Self-Carist, I can help guide you to your next level. You are not alone. 


Allow me to introduce myself to you. I'm Coach Tee, the Self-Carist. I specialize in coaching Self-Care, Self-Love, Happiness and Success. I empower professional, goal driven humans, who have everything yet want and need more; to activate and unleash their personal power to reclaim the happy, successful lives they desire and deserve.
It is not selfish. The Self-Carist really does care about you and your well-being. I am so blessed to be able to bring my counseling, coaching and nursing background to the people who need it most. Men and women just like you who work so hard at taking care of others yet forget to be good to themselves. I can empower you to live your best life now without regret through developing personalized self-care plans, individual/private coaching, email coaching, group coaching, webinars, social media and live meet/greet events. The Self-Carist can help you get to the next level in your life where self-doubt, negative self-talk and fear are replaced with self-care, self-love and self-respect.
-Coach Tee, The Self-Carist

Are you feeling stressed out?  Wish you had more time to do the things you want to do? Are you unhappy and unmotivated?


Like you, I used to feel this way all of the time. Having a life full of demands and responsibilities left no time for myself. I was burnt out and miserable. Then I made a conscious decision to change my mindset which changed my circumstances...

Use this audio and worksheet to activate your personal power to create the life you desire and deserve. Guess what? These are my free gifts to you!

"Coach Tee is an amazing, thoughtful, caring coach!  Her style makes me feel very comfortable to discuss whatever is on my mind.  Never pushy but always encouraging, she is my personal cheerleader on my journey to being my best self."

-Kay W.

"Speaking with Coach Tee leaves me with  uplifted spirits, bright eyed and bushy tailed. Her voice is soothing and confident and encouraging. She provides a clarity and support that encourages growth and vulnerability

( the power position : ). “

-Katherine T.

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