It is about time that you reclaim your life. LET'S GO!
Complimentary 15-Minute Call
Activate Your Personal Power
Complimentary 15-Minute Call With Coach Tee
Schedule Your Complimentary Activate Your Personal Power To Self-Awareness Session with Coach Tee ($125 value)
We will discuss the following:
~What is Coaching
~What you want and Why
~Next Steps
The Self-Carist Series:
Your Strategy for
Self-Care and Self-Love
A 30-Day Program Based Series Focused on Self-Care and Self-Love
You Matter! You are not alone. I will walk beside you behind you and in front of you, whatever style you need, and guide you through this process every step of the way!
~4 Weekly Group Mentoring Sessions
~Teleseries
~1 Live Call with Coach Tee Weekly on Topics including Self-Care, Self-Love, Wellness, Relationships and Parenting (All calls are recorded)
Benefits include:
~Bull Sh*&t Free Zone
~Discreet
~Confidential
~Interact on your own terms and remain anonymous
~Location Independent-Call in from anywhere
~Share, Network and Connect with other women in an Non-biased, Judgement Free environment
~Discount for multiple series and referrals
~Payment options available
-$297
Private 1:1 with Coach Tee
An Option 3 or 6 Sessions
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Tired of being a superwoman? Don’t you wish you had a roadmap to success? Well, sometimes we need help to get from Point A to Point B. That’s why I’m here and I’m so glad you’ve found me. As your Self-Carist, I will be your personal cheerleader who will help guide you to your next level. You are not alone. Let’s walk this journey together. Step up and step out on faith.
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~Receive 3 or 6 Sessions with Coach Tee
~Identify Your Barriers to Happiness and How to Overcome Them
~Receive a personalized coaching plan developed to help you reach your goals and create the life you desire and deserve
~Gain Clarity, Focus and Direction
~Achieve Evidence Based Happiness and Success
~Payment options available
-$497 (3 sessions) OR $797 (6 sessions)
Complimentary Consultation Call
Complimentary 15-Minute Call With Coach Tee
Schedule Your Complimentary Consultation call
with Coach Tee
We will discuss the following:
~ Share what you are currently struggling with
~ Ask me any questions about my therapeutic approach
~ Explore if we are a great team
~ Next Steps
Individual Therapy
You Matter! You are not alone. I can be your guide and compass through this process every step of the way!
You’ve tried it your way but feel stuck. Are you ready to embark on a transformative journey toward self-discovery and empowerment? Navigating anxiety, trauma, or a major life change can feel overwhelming. Through personalized counseling, I can partner with you and provide a safe, supportive space to help you heal past wounds, deepen your intimacy with others, and build sustainable habits so you can stop merely surviving but learn to truly thrive.
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As a holistic practitioner, I believe in the eight dimensions of wellness and integrative health. I use talk therapy, a form of psychotherapy and somatic therapy-ways to become physically aware of sensations in the body-like mindfulness, to treat the whole person navigating through the transitions of life.
My theoretical approach is based on modified trauma informed-CBT, strengths-based, person-centered, holistic wellness + self-care to foster harmony and wellbeing. My nursing background is rooted in science and this knowledge informs my practice by ensuring my methods and modalities are evidenced-based.
Private Coaching 1:1 with Coach Tee
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Tired of being a superhero?
Don’t you wish you had a roadmap to success?
Well, sometimes we need help to get from Point A to Point B. That’s why I’m here and I’m so glad you’ve found me. As your Self-Carist, I will be your personal cheerleader who will help guide you to your next level. You are not alone. Let’s walk this journey together. Step up and step out on faith.
​
~ Receive 3 or 6 Sessions with Coach Tee
~ Identify Your Barriers to Happiness and How to Overcome Them
~ Receive a personalized coaching plan developed to help you reach your goals and create the life you desire and deserve
~ Gain Clarity, Focus and Direction
~ Achieve Evidence-Based Happiness and Success